The Drills section opens with a champion's basics: Koji Shibamoto — two-time European and eight-time Asian IBJJF champion — runs the partner-drill foundations of guard passing: leg pummeling, leg work, foot wipes and windshield wipers. None of it finishes anybody; all of it is the movement vocabulary passing is built from. Solo Drills lives one tile over for the partnerless version — this shelf is two bodies and repetitions.
Watch the reel