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Counter — a grappler hoisting his partner off the mat to counter a standing guillotine

Counters

Their move first — your answer: counters that flip the exchange.

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Guillotine Counter — the Overhead Lift
Nazar Nazarenko · Instagram Reel

Nazar Nazarenko shows the wrong way and the right way to answer a no-gi guillotine. Beat the grip before it settles: secure your base, lift the attacker clean overhead, and drive him down to land on top. The comment section argues the timing — fairly: the counter lives in the second or two before the choke locks in, and the lift is the whole answer.

ADVANCED · GUILLOTINE COUNTER · NO-GI · LIFT
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The Wide-Leg Base
Carolyn Wester (Wrestling Prep) · Instagram Reel

Carolyn Wester — who corners UFC and Bellator fighters — teaches the least glamorous counter in wrestling: a wide-leg base. Solo drills build the habit of recovering to a stance too wide to move, then it goes live: sprawl on the shot, keep the base wide, and control him on the mat. Counters start before the counter — with a base that refuses the takedown in the first place.

BEGINNER · BASE · SPRAWL DEFENSE · WRESTLING CROSSOVER
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Misdirection — Attack Their Reaction
Kevin Martinez (Wandering Grappler) · Instagram Reel

Kevin Martinez teaches the layer above technique: misdirection. Fake one way so your opponent defends the wrong threat, then attack the opening his own defense created — create reactions instead of forcing shots, and use his movement against him. It belongs on this shelf because a counter is exactly that: their response, turned into your opening.

INTERMEDIATE · MISDIRECTION · FEINTS · WRESTLING CROSSOVER
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Counters — Mal Biso
Mal Biso · Instagram Reel

Filed as it arrived: Mal Biso's reel presents its counter work without naming a technique — the caption simply invites viewers to pick what they like from her tutorials. It joins this card descriptively, a blue belt's counter reel on a shelf that also holds a competition-lift counter and a wrestling base lesson; if the specific counter gets named, this entry gets its proper title.

INTERMEDIATE · COUNTERS
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Make Them Pay for Pulling Guard
Legion AJJ · Instagram Reel

Legion AJJ's entry is an attitude with a technique attached: when the opponent pulls guard, make them pay for it — the counter treats the pull not as their game starting but as your opening. The caption names the crime rather than the punishment, so the entry keeps his words as the title; the doctrine is the point either way — a guard pull should cost something.

INTERMEDIATE · COUNTERS · GUARD PULL · ANTI-GUARD
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Whizzer Counter
Pablo Silva BJJ · Instagram Reel

Sent in for the Armbar shelf; filed here on the reel's own name, at your ruling. The whizzer — the hard overhook thrown against a shot — is wrestling's classic answer to the single leg, and Pablo Silva's Houston academy (an IBJJF top-nine school worldwide) teaches the counter under its own title. The catch stays on the record: the caption names the counter, nothing more.

INTERMEDIATE · WHIZZER · COUNTERS · WRESTLING · TAKEDOWN DEFENSE
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Every video is the creator's own, hosted on their channel — Grappling Matrix links out and credits them. Train within your limits and tap early.